- This term we are introducing 2 new classes on a Thursday morning.MummyBarre: 10-10.45am £7 per class. No need to sign up, just pay and come when you can. At St Johns Church Hall, Ben Rhydding.
This ballet class is for pre and postnatal mummies. Come along and let your baby socialise and play in the same room whilst you get fit. This class has been specially designed to help with posture, core, strength as well as socialising with other mums and helping your general wellbeing. It is a great class for those with ab separation.
Senior Ballet (50+) 11am-12pm at St Johns Hall, Ben Rhydding.
This class is designed for those in their twilight years, ideal for hip, knee replacements and those with arthritic joints. For men and women of all abilities. If you need any information please call Lynne on 07814294269